Even a minor injury can pose a significant health threat to an older adult, so it’s important to stay informed about the most common injuries that occur at home and to learn how to prevent them. While a healthy diet, regular exercise and routine medical checkups go a long way towards preventing home injuries, you may want to take extra precautions to ensure that your loved one remains safe.
Trips, Slips and Falls
For people over the age of 65, falls are the leading cause of all injuries at home. The Centers for Disease Control and Prevention (CDC) reports that one out of three older adults experiences a fall every year, often with devastating results. Loss of balance is a major cause of falls, so installing grab bars in slippery environments like bathrooms is a smart idea. Eliminating trip hazards like rugs and electrical cords and making sure there is adequate lighting throughout the home is recommended as well.
Accidental poisoning is the second leading cause of accidental death at home. It’s critical to ensure that medications are taken in proper doses at the right time. Medication calendars and organizers can help keep seniors on track. Some electronic medication management systems can be programmed ahead of time to sound an alert when it’s time to take a pill. If you think your aging parent or loved one needs medication assistance beyond the help of a calendar or organizer, consider Annapolis home care services. A reliable and highly trained caregiver can come to the home to provide medication reminders, help with housekeeping tasks and personal care and much more.
Home Fire Hazards
Seniors are twice as likely to be involved in a residential fire as the general population. Make sure that smoke alarms are functional and that an escape plan is in place. Talking to your loved one about what to do in the event of a fire can help them remain calm during the incident, further ensuring their safety. Also, clear away any clutter in the home to establish an unobstructed flow of foot traffic through all living areas.
Know When to Get Help
Although seniors are more prone to injuries than younger populations, aging is not the only reason that mishaps occur. If your aging loved one is experiencing problems with balance, dizziness or falling, be sure to consult with a health care professional to rule out any underlying causes. If your parent or loved one lives alone, enlisting help from an Annapolis live-in home care agency will offer added protection against injury and will give you peace of mind too.
If you are concerned about the safety of your aging parent or loved one at home, contact Home Care Assistance of Annapolis today to learn more about our in-home care plans and services. Simply dial 443-302-2777 to speak with a devoted Care Manager.