Hip surgery is a major life-changing procedure that is often performed to alleviate chronic joint pain. Although people can look forward to greatly diminished discomfort in the distant future, this procedure often entails a very long and intense recovery. This makes it important for seniors and their loved ones to be well prepared for the challenges they are certain to face. Following are several things you can do to help your elderly family member get ready for surgery and the road to recovery, presented by Home Care Assistance, a leading provider of senior care in Annapolis.
Practice Good Nutrition
Seniors should maintain balanced, healthy diets prior to their surgeries. They should also place a strong emphasis on getting plenty of calcium and protein for optimal bone and muscle health. Cutting calories or using meal replacement products is not recommended before undergoing hip surgery. Giving the body optimal nutritional support can expedite the recovery process and minimize the risks associated with this procedure.
Get Plenty of Rest
While hip surgery is intended to alleviate discomfort, it can also cause a considerable amount of pain during the early stages of the recovery process. Seniors should be well rested and well prepared for the additional demands that these procedures will place on their bodies.
Discuss Current Medications
Seniors and their caregivers should create comprehensive lists of any prescription and over-the-counter medications that are currently being taken. Certain medications such as non-steroidal anti-inflammatory drugs (NSAIDs) can have a significant impact on a person’s clotting abilities. Due to this fact, doctors will want to review this list in advance of the surgery so that any problematic medications can be discontinued.
Join a Smoking Cessation Program
Seniors who use tobacco products should join smoking cessation programs before having hip surgeries performed. Smoking can impair the body’s natural healing abilities and it can also increase the risk of complications. Most doctors strongly advise their patients to go at least one month without smoking before any invasive procedures are performed.
Create a Comfortable Recovery Area
Make sure your loved one has access to a comfortable recovery area that is stocked with plenty of options for entertainment. Throughout the healing process, getting around will prove impossible. Setting up a table for doing puzzles, hook rugs, crochet or other sedentary yet engaging activities will keep issues like boredom and depression at bay. Staying mentally active will also give seniors something to focus on other than their hip pain.
Learn Alternative Pain Management Strategies
Consulting with the professionals at a pain management clinic in advance of hip surgery is a great way to learn natural strategies for managing discomfort that can be used throughout the recovery process. These can include diaphragmatic breathing, meditation, and distraction techniques. Not only will these efforts make seniors more comfortable during the most challenging stages of the recovery process, but they can also prevent over-reliance on prescription pain medications.
Ensure your senior loved one has enough support after his or her surgery with help from Annapolis Home Care Assistance. Our hourly and live-in caregivers in Annapolis can help ensure a smooth transition from hospital to home, help with everyday tasks like cooking, cleaning, and running errands, and offer emotional support and companionship during the recovery process. To learn more, give us a call at 443-302-2771 and speak with a friendly Care Manager.