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5 Safety Tips for Independent Seniors

As a leading elder care agency in Annapolis, we know firsthand seniors today are more active and independent than ever before. Yet, it is always important to take precautions when you are living alone. As you review your current home safety plan, add these strategies to your list.

1. Eliminate Slip and Fall Risks

Falls are one of the leading causes of injuries for seniors, yet there are many things you can do to prevent one from occurring. Place handrails along stairs both inside and out and in the bathroom. Use non-skid mats on slippery floors in the bathroom and kitchen. If you have lots of electronics, then also use cord organizers to keep them from spilling into walkways.

2. Create the Illusion of a Full House

Just because you live alone, it does not mean that everyone must know. Little tricks, such as leaving an extra pair of shoes by your front door, can give others the impression that others live in your house. Leaving a television on or a radio playing can also make it seem as though your house is filled with people when you are away.

3. Schedule Check-Ins

It may sound silly to call and check in with friends and family member, but it’s an important safety strategy for people living alone at any age. If you know several other independent seniors, create a calling group and set a time to check on each other regularly.

4. Know When to Ask for Help

Everybody loves being independent, but knowing when to rely on others can ensure that you enjoy it for longer. Make sure you have a list of people you can call upon when you are ill or injured that can help with your daily tasks. Between your family and professional caregivers in Annapolis, you can avoid further injury from trying to do too much too soon.

5. Prepare for Emergencies

Over time, it can be easy to overlook the basic emergency survival strategies that everyone should follow. Spend a few minutes a month checking your fire safety plan, smoke detector batteries, and motion sensors to make sure they are all in working order. Additionally, stock up on food and water for times of inclement weather and purchase or put together a quality first aid kit. By being prepared, you can live alone with confidence that you can handle any situation.

If you or your senior loved one could use additional support at home, reach out to Home Care Assistance. Our friendly and experienced live-in and hourly caregivers in Annapolis assist with a wide variety of tasks, helping seniors maintain dignity and independence in the comfort of home. Learn more by calling 443-302-2771 and schedule a free in-home consultation today.