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The Effects of Caregiving on Your Marriage

Caregiving can take its toll on marriages due to the increased time constraints and stress that is placed on everyone involved. Although most spouses are supportive when the other provides home care in Annapolis for an aging parent, it can be hard to accept that their partner is now consumed by caring for someone else. Missed dinners, late nights, and rushed conversations can negatively impact even the strongest of marriages and cause hurt feelings. Here are some of the most common issues caregivers experience in their marriages along with some strategies to alleviate the challenges.

Shifting Roles

When one spouse takes on new responsibilities, the other is often left to pick up the slack. This change in roles can lead to resentment and frustration without proper communication. Make sure to talk about what each person will contribute to the home, and try to find strategies to minimize the burdens each one of you is taking on. For example, prepare enough dinner for leftovers the next night if you anticipate that both of you will be too busy to cook. A little planning and ingenuity can help ease the strain of new roles.

Drifting Apart

Stress, fatigue, and long hours away from home can zap the romance out of your marriage. Spouses of caregivers often say that they feel as if their partner has become a stranger, yet they are also wary of saying anything because they know their spouse’s caregiving duties are important. Try to make a little alone time a priority. Even an at-home movie date for two hours once a week can rejuvenate a drifting relationship.

Schedule Conflicts

From family vacations to dinner with your spouse’s boss, there are many obligations that still need to be met, and skipping important events can cause marital strife. Caregivers should strive to have a plan in place for respite care in Annapolis so that these types of important moments never have to be missed. Create a calendar and keep track of upcoming events so that you can schedule assistance for those special times when you need it most.

Being the primary caregiver for an aging parent is challenging, but you don’t have to do it alone. Home Care Assistance provides hourly, respite, and live-in home care, as well as premier stroke, Parkinson’s, Alzheimer’s, and dementia care Annapolis families can count on. For more information, please call us at 443-302-2771 and request a complimentary in-home consultation.